Be a Wellness Warrior featuring BioChem

This post is sponsored by Biochem.


While I am not a gal who works out a ton, I am a woman who believes in healthy products and who knows protein is an essential part of that. Recently my husband and I discovered a drink that fully supports our healthy lifestyle, and who knows how important protein is in our diet. Especially for me personally, I don’t eat a lot of meat in my diet so I do not get protein in that capacity. Biochem is a company that makes dual-action protein powders, designed to fuel bodies with the nutrients it needs to live our best lifestyle. This protein drink now plays an important part in our wellness journey and we think it may be something you would love for yours too!


Whether you are just beginning your journey to becoming healthy or you are a seasoned pro, Biochem could really be a great option for you. This is a powder drink that has expanded to include a Vegan Plant+ line that includes non-GMO ingredients, but that also offers the best in both flavor and quality. These powders include the highest quality and pure ingredients, AND they are certified gluten-free. My brother-in-law and I were talking recently about protein drinks, and he said, “I really believe that the world needs more guilt free powder drinks, Biochem sounds awesome.” I told him that this is a drink that is reasonably priced and available at convenient retails, like Whole Foods and Amazon, along with the Biochem site, so he should definitely give these drinks a try!

Here are some ways that my husband and I strive to be Wellness Warriors:

  • He is the cook in our family and daily we try to incorporate fruits and vegetables in our meal plan. Biochem also helps with the balance of nutrients we know we benefit from. I have been taking this protein drink to work with me too. The Plant Protein Vanilla Mood powder is packed with ashwagandha, moringa, and passionflower to help stabilize and boost mood levels (something I definitely can use during my long work days.


  • We go hiking, a lot! Even when we vacation, we always make an effort to try new trails and explore, such as in Asheville, North Carolina and climbing our first ever mountain! Our kids love these memories and we love making them with them!

  • We walk our dogs daily, especially now that we have a puppy!

  • I own horses, and it has been so easy for me to take Biochem with me to the barn; it has been a great fuel source on the days I do my riding.

  • We aren’t part of a local gym anymore and do all of our workouts at home. I enjoy running on our treadmill and doing core workouts on my mat.


I really believe that whether you’re hitting the yoga mat first thing in the morning or pushing yourself to get through your work day, you KNOW how important protein is. Let’s celebrate ALL the good that protein can do for our bodies with Biochem’s line of dual-action protein powders. If you have any questions at all, feel free to email me (just hit my contact tab) and I’ll be happy to help you discern which powder may be the best fit for you in your busy lifestyle! Follow Biochem on Instagram and Facebook to learn more.

Get Your Shopping On with Evereve!

I was listening to a Podcast recently and they were talking about the clothing store Evereve. Have you heard about this clothing brand? Megan Tamte is the Co-Founder, Co-CEO, and I can relate with her the most because she is a Mama, just like me. Her dream was to open a store that loved and empowered women and fellow moms, and to create a comfortable and kid friendly space. Not only did she do that, Y’all, she actually now has 80 stores across the country, as well as an online site where you can purchase from, and she stands passionately behind her message to mamas around the globe: “We’re cheering for you as you balance playdates and date nights, work and weekends, the daily routine and your dreams.”

All of that being said, I am so excited to have partnered with Evereve to spruce up MY spring closet. I have been rotating outfits for a very, very long time, and it was so nice to be given the opportunity to shop and choose new styles that I feel comfortable and beautiful in. I remember my first email with the company, I told them that I am not a fashion blogger or someone who writes often about clothes/style, and she responded saying, “Don't you worry about a thing. We just expect you to be you. You take beautiful images and we want them to feel authentic and real to you.” I was immediately in and gave a very excited YES when it came to collaborating. I work with a lot of different brands and companies, but when you get the ones who actually fully BELIEVE in you and empower you to be 100% yourself?? Those are the keepers, my friends.

Here are 3 outfits that I absolutely love from Evereve, and I think they are great for spring AND summer!


These cut-out wedges can be worn with almost anything! Jeans, skirts, dresses, even cropped pants! I’ve worn them with several outfits now and always get so many compliments. I’m also a fan of how comfortable these white pants are; they can easily be dressed up OR down. I like wearing these pants with this striped woven tee, but I also wear this tee with dark jeans and sandals. Being able to mix and match the same pieces is definitely ideal for me as a mom who is always looking for ways to save money and be conservative with what I buy.

Now let’s talk about color! I so often am prone to getting grays or neutrals when it comes to tops and blouses, I literally think 90% of my closet currently consists of navy, gray, olive green, and white. When I saw this tank top, I had to get it to add some sunshine to my closet, and it can also be worn with so many different pant options. These are my new skinny ankle jeans, and they’re definitely my new denim favorite. I have also gotten so many compliments on them (especially from my husband, which always feels good am I right??) ;)

This black jumpsuit I purchased with weddings in mind. I am a professional photographer and I always try to wear comfortable and breathable pieces while I shoot weddings. This one will absolutely do the job, and I can also wear it to work, on the go, and when running errands with my kids. I’m wearing it with my new Dr. Scholl’s sandals, which are SO SO SO comfortable! They’re like walking on clouds! The platform wedge gives me just enough boost that I feel taller (something I’m all about since my husband is 6’4) without making me feel like I may break an ankle :)

I think all my Mama friends are going to want the necklace I’m wearing in all of these looks: it is dainty and elegant, and can be worn with literally any outfit! At the price of $34, I really think this is a piece you’re going to want to add to your collection!

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So what do you think after scrolling through this post and looking at these outfits? Does it make you want to shop? Mom or not, this store has something for every female! Check out the Evereve locations here, and important for my Louisville gals, they are opening a BRAND NEW store over at Oxmoor and it’s coming June 2019! I cannot wait to go IN PERSON to do some shopping, especially on those ‘treat yo self’ days. Something I want you to remember: you are important. You are loved, you are beautiful, and you are YOU. If you’re already a fan of Evereve and shop there, yay! This is SUCH a good and authentic brand!! And if you are brand new to this company, also yay, because I hope you will be inspired to do some browsing and pick a piece or two (or ten) that screams your name.

Happy shopping, Friends! And thank you so much, Evereve for sponsoring this post and being a company that I 100% believe in.