Since elementary school, I've always been athletic. Horseback riding, volleyball, track, swimming...
But then college came and with it, mornings that started before sunrise, working at the horse track and then night classes to follow. If I made it to the University's gym, it was few and far between. Flash forward to the beginning years of marriage and pre-baby, time was still a factor. Working out wasn't ever really on my mind and though I kind of missed the years of school sports and mandatory Gym class, I just let it slip by.
And THEN, enter MOTHERHOOD! After both babies, my body went through Postpartum Thyroiditis which meant I shed the baby weight quickly BUT, my core was still shredded (and not in the sexy way). Having two kids who are fifteen months apart, for me, meant bye-bye ab muscles. And if I didn't visit a Gym PRIOR to kids, do you think I signed up for one once I had THEM? Heck to the no. My roles now included: Wife, Teacher, Photographer, Blogger, and MOM. Whenever nap time rolled around, that was my time to work on deadlines or house work and that just cycled all over again once they were in bed for the night. So, I needed something quick, something flexible and something that I ENJOYED, period.
Enter Suzanne Bowen Fitness. My sister-in-law started working with her a few years ago and after my son was born, she showed me Suzanne's website and told me that I would really like the workouts. I could do them on my time, without a Gym, and at an affordable price. I started doing core specific workouts, but really all her videos (which I streamed from my computer in the middle of our dining room) help strengthen the entire body. Her workouts encompass strength, cardio and flexibility in so many effective ways. After my second child, I continued working through her programs and enjoyed her Facebook group, where numerous challenges are posted. It really is thanks to Suzanne that I have an ounce of my core back and while I have a ways to go, I am so proud of the progress made thus far (and uber thankful to HER!)