married moments

The Walls I Need to Break

Walls.

Have you ever built them?

Around your heart, brick by brick, piece by piece?

December 7th I was diagnosed with Muscular Sclerosis. I handled it all with confidence, peace, and a scary level of stone cold, “I’m fine!” to all I’ve talked with. The truth is, I actually have felt ‘fine’ about the diagnosis. It gave me answers as to why so many different instances my ‘skin hurt,’ and it explained why and what my extreme nerve pain was in November. With the best MS team and an aggressive treatment plan, I have felt “fine.”

Suddenly though, I was thinking really terrible things. Things I don’t even feel comfortable typing within this blog post! Most of them centered around my marriage and for his sake, I’ll keep it as vague as I can here for my husband. We had some things come up, arise, and somewhere within me I just felt like giving up. In the past couple of weeks I have said some really hateful and hurtful things; my shortened version will just be transparent about the fact that giving up was legitimately ON my radar. “What if I just wasn’t here anymore?” was one of my scary to admit thoughts.

I told my mom I didn’t think I could cry. Other than with my extreme post spinal tap migraine, I really hadn’t cried. I told her that I’ve had zero reason to feel the way I’ve felt and definitely to have said the things I’ve said, and then it dawned on me……….

Walls.

Within each time I thought about my MS, and every time I told someone I was doing well and fine and good, I was adding more bricks on and around my heart. In the past couple of weeks, I have felt more annoyed as a mom than I can ever remember. I’ve also felt very unhappy in my work situation and being split schools. When my mom has asked how I am, I’ve respond back, “Everything is just meh right now, Mom. All of it.” Gray. Dreary. Muddy. No, I’m not just describing the way January looks in Kentucky—that’s how I have felt internally.

Oh the difficult conversations Asa and I have had. The tears shed, the nights we did indeed need to go to bed angry with hopes of trying again tomorrow. I haven’t wanted to be touched, I haven’t wanted to be hugged, I have wanted to simply be left alone, in my own little brick bubble.

And then? Realization happened. I have always been prone to creating walls. From a young age I have self-sabotaged lots of things, and sadly have hurt people by doing so. (Just ask my ex boyfriend from high school how I ruined OUR relationship…or maybe, actually don’t.) Psychology Today actually describes a lot of different forms of self-sabotage. There’s a paragraph there that discusses control, this may help you the reader, understand it a little more.

It feels better to control your own failure rather than face the possibility of it blindsiding you and taking you by surprise. Self-sabotage may not be pretty, but it’s better than spinning out of control. At least when you’re steering the ship, going down in flames feels more like a well-maintained burn.

Control / failure…two words that pretty accurately describe my ongoing fears, well before MS. I’ve written about fear of failure SO many times here, you may even remember. With MS, what control do I have? Think about it…I was given a serious new diagnosis, I was shown the multitude of lesions on my brain, and then……..I’m fine? “Going down in flames” is a part in that paragraph that describes how I have felt like navigating life. Asa, my patient, loving, gracious husband—even described to me that instead of working on this a little at at time (specifically an area in our life we need to work on), I’ve wanted to just blow it up and quit. He wasn’t wrong.

Walls.

I have had so many of you reach out to me and DM or text. While I haven’t shared super openly what I have been feeling, lots of of you just know:

“Hang in there. Absorbing and processing a new diagnosis takes time. Give yourself all the grace”

It’s only really BEEN a couple of weeks since I have started feeling the familiar feelings of self-sabotage. Asa and I have had some really great and needed quiet moments though, and have talked so openly about this new to ME feelings of nothingness. I don’t think I can ever say that I’ve struggled with depression, but I guess in a sense, I’m walking through it right now. While at the barn I didn’t even feel joy…I felt annoyed with the mud, the amount of time to groom and clean up and do ALL the hard work; but it never has felt like work to me before now? It’s been my therapy, my happy, my peace. So where to from here? Well, my only option is up. For my kids, my husband, my career, my horses—UP.

Recently I could have stayed in bed and just slept. It was the kids’ screen time, a Friday night when they are allowed to stay up later. I contemplated just not moving…just lying there, in the dark. But thank God I made myself get up. That was not who I wanted to turn in to, that was not a chapter of my story I wanted to start writing.. so I swung my feet onto the floor, called out to Reese and played a handful of card games with her. I promised myself I would be strong for them, for all of us. I know that within my strength, I am struggling.

But I also know that with time, prayer, positive actions, and repetition of doing things that I know are healthy for me, the walls one by one will come down, brick by brick.

Thank you for being here in this space and my life. For praying for me and with me. I plead with you to stick around. Don’t let me or my walls keep you out or away. And to my husband, thank you that within your choosing me, you are loving me so wholly and purely.

Walking through Negative Self Image [and Here for You Too!]

If we could keep a literal log of how many times we complimented other people, I wonder what it would be. How quick are we to tell our friend how cute or pretty she looks today, or compliment someone’s hair, outfit, smile, etc. Especially if words of affirmation come naturally to you, I feel like this number would be pretty high, right?

Now about a log for how often you compliment YOURSELF…?

Ouch.

This is a place where honesty and transparency are strong values for me. This is a space where I confide, vent, share, (sometimes overshare), and attempt to uplift or encourage you, wherever you are, whoever you are. So let’s chat just for a minute about where I’m at. Turning 34 in 18 days, mom of two (8 and 9), wife of 13 years, church goer, Jesus lover, full time teacher, horse owner, dog and cat owner, part time photographer, oily obsessed woman.

And that woman is STRUGGLING when she looks in a mirror, or passes by ANYTHING that shows her reflection.

Now that you’ve read that sentence and your brain is processing it—I remind and ask you not to judge. However old of a person or woman you are, PLEASE do not ‘come at me’ for these negative thoughts. If this hasn’t been an area of struggle for you, like ever, than this may not resonate with you, but I think that’s okay. I’ve been a little quiet on “the internet” about this because sometimes I feel more sensitive than I did years ago. (It’s like I’m a giant mixture of Zero F’s to give and ‘ouch that really hurt my feelings’ kinda gal lately??) But the more it’s been sitting in my heart and thoughts the more I’ve asked myself, ‘WHY aren’t you sharing about this??”

So here we are, y’all. Total honesty.

My businesses require me to show my face, a LOT, online. Yep, that was my decision and it’s one honestly I’m pretty proud of. I’ve had no shame really showing up in my Instagram stories ‘chatting with you’ from afar. And we all love the pretty filters (not ALL the filters, good Lord there are some that literally CHANGE our entire FACES…those are disturbing.) But c’mon, SOME filters are what make IG a little more fun! So I have a few favorites. And I’ve noticed LATELY…even with filters, (Midnight Sun is my fave if you’re wondering), I am feeling more insecure than ever about showing my face. And because REAL LIFE does not have HAVE a filter slapped on it, it’s been even MORE hard for me to look in a real mirror or pass by one. At work in the fluorescent bathroom lighting or even in my own home in natural light…I cringe. I complain. I feel burdened and sad (a little depressed honestly) and I’ve cried several times when trying to process it aloud with my husband.

I’m getting older. (Duh, Ashley..) and my face is changing. A LOT. It seems kind of drastic to me the difference in appearance I see within it in the past six months even. For SO long I have complained about ‘baggy’ or ‘puffy eyes’ and each day is different than the one before it. And then while researching I had an AHA moment when I found articles on the tear trough region. OMG THAT’S ME. I realized. My under eye is CHANGING. I’m getting OLDER. I guess I’m losing volume in my cheeks?! And I get asked, OFTEN, if I am tired or if I have been crying. (Thanks..) and the answer is NOPE.

This isn’t a post on tear troughs though. It’s one about negative self image and how I am hoping and praying to work through it.

Lately it feels like a lot. It’s easy for me to struggle with obsessive thoughts (add that to the list of Ashley’s worries) and I tend to be having them a lot with negative self-image. Every year that goes by I keep pushing away. Getting older. It’s obvious. Slightly mundane. And it’s inevitable. I blinked and was suddenly in my thirties—and the same will be true for my forties, fifties, sixties, and beyond (if blessed to live that long right?)

Today I asked my husband to pray with me. Our pastor had a GREAT lesson and during our time of communion left this question on the screen, ‘Other than the cross, what trust structures are you looking to for happiness, significance, and security?’ As I prayed, I knew that I have been placing my trust and security in my self-image. I have been feeling as though my WORTH resides there…that I won’t be as likable or lovable if I don’t love what I see in my reflection. Asa prayed with me when we got home and tears rolled down my cheeks. And then I became annoyed as I said, “SEE? I won’t even let myself REALLY cry because I don’t want my eyes to be even PUFFIER!”

It’s what HE shared with me that I think may help you too, my beloved reader. He has been so sweet and assuring, reminding me often that I need to find my faith and hope in something greater than physical appearances. That our (my) self-image should not be the paramount thing leading and giving me direction and purpose in life. I honestly do not in this moment believe I will wake up in the morning and suddenly LOVE what I see. Nor feel super accepting about it. But how will I react, behave, and live my life out even if that’s the case. My GOAL in life is to be Christ’s Ambassador. To LOVE others: people, coworkers, family, friends, acquaintances, to love YOU.

I feel undeserving of so many in my life who love me. Who have put up with my texts and loved me through my insecurities. I’ve dialogued a lot with one of my sister in law’s about life (so of course THIS topic) and one of her texts almost made me cry. I told Asa that between him, her, and others, I should feel like a Princess. And truthfully, I SHOULD. I KNOW that I am loved. I KNOW that when you look at me, you do not SEE what I see. So perhaps after reading this, you can help me hold me accountable. I may need a gentler spirit these days and a few more affirmations, but just stick with me.

I also want to state that I do not believe it is wrong or sinful to want to look good. I really think we all (most?!?) WANT to feel beautiful. But desiring to look good on the outside should not be our stronghold, it should not be greater than our desire to be one with God. I’ve needed a ginormous reality check and believe me, I’ve had one. I don’t think I instantly become more secure after reading affirmations or even praying (often), but my goal is to continue to show up ANYWAY. Love others MORE than I love myself. Love my husband and kids and family and friends and YOU, more than I care about my tear troughs. [Okay, typing that just made me giggle a little. I 100% realize how silly this may sound to you, my tolerant reader.]

If you need a virtual hug, shoot me an email. Let’s connect. I’m here for you and I am so thankful that you are here for me too.